Family Nutritionist: Build Healthy Habits for Life

Our experienced family nutritionist creates personalised plans tailored to your lifestyle, from picky eaters to food intolerances and specific health goals.

Meet Rachel, Family Nutritionist

Busy Families Nutrition - Family nutritionist Rachel and a young child

I’m a bachelor-qualified, registered clinical nutritionist and the founder of Busy Families Nutrition, dedicated to helping busy individuals and families thrive through personalised food and lifestyle changes.

Now, picture this: waking up energised, ditching the afternoon slump, handling stress with ease, and still having the energy to enjoy time with your kids. Or perhaps reducing symptoms of a chronic disease or having the drive, energy and know how to meet a wellbeing goal. These are kinds of transformations I want for you!

So, I’m here to empower you with practical meal planning and preparation skills. I offer customised plans that fit seamlessly into your lifestyle and budget. Then, together, we’ll simplify daily meal decisions, making healthy eating easy and sustainable for your whole family.

Meet Rachel, Family Nutritionist

I’m a bachelor-qualified, registered clinical nutritionist and the founder of Busy Families Nutrition, dedicated to helping busy individuals and families thrive through personalised food and lifestyle changes.

Now, picture this: waking up energised, ditching the afternoon slump, handling stress with ease, and still having the energy to enjoy time with your kids. Or perhaps reducing symptoms of a chronic disease or having the drive, energy and know how to meet a wellbeing goal. These are kinds of transformations I want for you!

So, I’m here to empower you with practical meal planning and preparation skills. I offer customised plans that fit seamlessly into your lifestyle and budget. Then, together, we’ll simplify daily meal decisions, making healthy eating easy and sustainable for your whole family.

How We Support Your Family's Nutrition Journey

Busy Families Nutrition can help with maternal health

Maternal Nutrition

Boosting health for conception and the best start to life.

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Busy Families Nutrition can help with child health

Child Nutrition

Establishing health eating patterns and addressing specific health goals and conditions.

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Busy Families Nutrition can help with adult health

Adult Nutrition

Addressing individual goals and health conditions. For all ages and lifestyles.

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Busy Families Nutrition can help with family health

Family Nutrition

Tailored meal plans to address specific health goals and medical conditions while feeding your household whatever the size.

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Busy Families Nutrition - Hand of a small child picking up food from a healthy platter

You're not alone...

Do you often feel overwhelmed and constantly stressed?

Is your family frequently battling illnesses, catching every bug that goes around?

Are you worn out from trying to maintain a healthy diet for your family, especially with picky eaters, while also juggling the challenge of introducing new meals? Or have you been told you need to improve your diet for your health, but just don’t know how?

We’re here to help.

With our family nutritionist, you’ll get a customised plan that keeps you energised and ready for whatever life throws your way. Plus, we’ll meet the unique nutritional needs of your family. Using only evidence-based research, we provide accurate and effective guidance that works in the real world.

Not Sure You're Ready to Commit?

That’s ok, we understand.

If you’d like to learn more, you can book a FREE 15 minute Discovery Call where we can discuss your health concerns and ask any questions you have before moving forward.

This is an ideal time to determine if we are a good match. If not, we can recommend you to someone who might be a better fit.