Mother and children cooking together through support of a family nutritionist

Build Healthy Habits with our

Family Nutritionist

Our experienced family nutritionist specialises in creating personalised plans tailored to your lifestyle. Whether you’re dealing with picky eaters, managing food intolerances and allergies, or addressing specific health goals and conditions, we have you covered.

Meet Rachel, Family Nutritionist

I’m a bachelor-qualified, registered clinical nutritionist and the owner of Busy Families Nutrition. I am dedicated to helping individuals and families thrive in their busy lives through food and lifestyle changes.

Imagine leaping out of bed each morning, never having to deal with that afternoon slump, being able to deal with stressful events with grace, and having enough energy to play with the kids. That’s my goal for you, too!

Additionally, I’m committed to empowering you to excel in meal planning and preparation. I design customised plans that seamlessly integrate into  your lifestyle and budget, simplifying the daily decision-making process about meal choices.

We specialise in...

maternal nutrition

Maternal Nutrition

Boosting health for conception and the best start to life.

child nutrition

Child Nutrition

Establishing health eating patterns and addressing specific health goals and conditions.

adult nutrition

Adult Nutrition

Addressing individual goals and health conditions. For all ages and lifestyles.

family nutrition

Family Nutrition

Tailored meal plans to address specific health goals and medical conditions while feeding your household whatever the size.

family nutritionist working with you

You're not alone...

Do you often feel overwhelmed and constantly stressed?

Are you or a family member constantly unwell, catching every bug that circulates?

Are you exhausted from trying to ensure your family maintains a healthy diet, especially when faced with the challenge of picky eaters, while trying to offer new meals?

Let us help.

Our family nutritionist will work with to to develop a plan that keeps you energised and prepared for any challenges life may present, while also catering to the nutritional requirements of your family. Only evidence-based research is used to offer accurate and effective guidance.

berries, museli, yoghurt

Not Sure You're Ready to Commit?

That’s ok, we understand.

If you’d like to learn more, you can book a FREE 15 minute Discovery Call where we can discuss your health concerns and ask any questions you have before moving forward.

This is an ideal time to determine if we are a good match. If not, we can recommend you to someone who might be a better fit.

citrus fruit, ginger, turmeric

Want a free session?

Book an Initial Consultation and your next follow up appointment is on us. Individuals can save up to $75 and families $110!

Offer valid for bookings made before 31/12/2024. Applicable to all types of Initial Consultations (Individual, Concession or Couples/Family). Return appointment will be scheduled during Initial Consultation.