Work with us

Our goal is to guide you to a healthier, stress-free lifestyle.

How it all works

To ensure success in your health journey, we go into great detail to understand what your health goals are and break down the barriers to achieving these. Our aim is to provide you with practical and sustainable diet and lifestyle changes to make sure you get the best out of life.

We offer both individual and couple or family consultations. Individual consultations can be for yourself or your child, whereas a couple of family consultation incorporates all of your family. A discount of 10% is available for all indvidual consultations.

We’re a fully online clinic which means we can work with you wherever you are! Simply select a date and time that suits you best and enjoy being able to work on your health via our fully-encrypted and secure online telehealth platform. All correspondence will be digital with easy to print features if you prefer a hard copy.

What to expect at a consultation

Initial

Individual | 60 minutes | $150

Couples/Family| 90 minutes | $225

In this comprehensive consultation, we will assess your current and previous health, as well as any medical conditions you have and medications currently prescribed. A deep-dive into your diet as well as habits, cravings, preferences and budget will be done in conjunction with gaining an understanding of your lifestyle and habits – in particular, sleep, exercise and stress.

Based on the above and your specific health goals and concerns, we will work together to develop a program for you, which will include a food plan with recipes, lifestyle suggestions and informational resources. Supplements may be prescribed, depending on your needs.

Return

Individual | 30 minutes | $75

Couples/Family| 45 minutes | $110

A follow-up appointment to discuss progress, adjust and refine your plan as needed. Any recent pathology test results will be analysed.

Sometimes we may need to slow down or speed up change. This is highly individual and sometimes adjustments in one area can lead to needing refinement due to other concerns that have become apparent or were of lower priority in our initial discussion.

Extended

Individual | 45 minutes | $110

Couples/Family| 70 minutes | $175

A longer follow-up appointment. Ideal if it has been 3 months or more since your last appointment, or you have a new health concern or goal that you wish to address. Your previous program will be adjusted to continue your health journey.

A 10% discount applies for all those under 18, full-time students or concession card holders (Note: We may ask for proof of concession).

Payment is required in full at the time of booking.

All consultations are subject to a 24 hour cancellation policy. If you need to cancel your appointment less than 24  hours in advance, a 50% cancellation fee will be charged. Please refer to our cancellation policy for further information.

Want to know more?

If you’d like to learn more or have some questions before you commit, you can book a FREE 15 minute Discovery Call where we can discuss your health concerns and ask any questions you have before moving forward.

This is an ideal time to determine if we are a good match. If not, we can recommend you to someone who might be a better fit.